Apps and tools for a calm, enjoyable life

Gunnar Optiks Intercept

$69.99

Gunnar Optiks Intercept are high-quality blue light blocking glasses designed to reduce eye strain and improve sleep by filtering out harmful blue light from digital screens.

Our take

Top choice for serious gamers and professionals.

Alright, so I got my hands on the Gunnar Optiks Intercept glasses recently, and I’ve got some thoughts. First off, if you’re staring at screens all day like me, you’ve probably heard about these blue light glasses. The Intercept’s main selling point is that they’re supposed to reduce eye strain. Honestly, they did seem to help with the tired eyes. After a long day of work, my eyes didn’t feel as exhausted as they usually do. That said, it’s not a miracle cure — you’ll still need to take breaks and blink more often.

The design is kind of hit or miss, depending on your style. They’ve got a bit of a gamer vibe, which is cool if that’s your thing. But let’s be real, they’re not exactly sleek or subtle. If you’re looking for something to wear outside the house without getting stares, this might not be it. They’re a bit bulky, and the yellow tint is pretty noticeable. But if you’re just using them at your desk, who cares, right? Comfort-wise, they’re decent, though after a few hours you might feel the pinch if you’ve got a big head like me.

Now, about that yellow tint — it’s there to filter out blue light, but it does change the color of everything you’re looking at. Colors on your screen will look warmer, and that might take some getting used to. It’s not a huge deal if you’re just browsing or doing general work, but if you’re into design or anything color-sensitive, it could be a bit annoying. Just something to keep in mind if you’re relying on accurate color representation.

Durability seems pretty solid. I’ve dropped them a couple of times and they survived without any major scratches or issues, which is always a relief. They’re not flimsy, which is nice because nobody wants to baby their glasses. The price is reasonable too, especially if you’re not ready to drop a ton on prescription blue light lenses. But, if you’re super budget-conscious, there are cheaper options out there that might not have the same build quality but could still do the trick.

All in all, Gunnar Optiks Intercept glasses do what they claim — they help with eye strain if you’re stuck in front of screens all day. They’re not perfect, but they’re a solid choice if you’re okay with the style and the yellow tint. If you’re picky about aesthetics or color accuracy, you might want to keep looking. But if you’re just looking to give your eyes a break, they’re worth a shot. Just remember to blink and take those screen breaks, because no glasses are gonna fix that for you.

Free with premium options

$11.50 per meal