Oura Ring Generation 3
$299
The Oura Ring Generation 3 is a sleek, smart ring that tracks your sleep, activity, and readiness through comprehensive data analysis. It's designed to offer personalized insights to improve your health and well-being.

Our take
A stylish, comprehensive health tracker.
So, the Oura Ring Generation 3 — it’s like a fitness tracker but for your finger. The first thing you notice is how sleek it looks. It’s not like wearing a bulky watch; instead, it’s just this simple band that doesn’t scream, “Look at me, I’m tracking my steps!” The design is subtle, which is great if you’re not into flashy tech. But let's cut to the chase: it comes with a price tag that might make you raise an eyebrow. If you’re expecting a cheap gadget, brace yourself. This little ring costs more than some smartwatches.
Now, about what it does. The Oura Ring is all about tracking your sleep, activity, and overall health. The sleep tracking is where it really shines. It gives you a bunch of data on how well you slept, like sleep stages and heart rate. If you’re someone who tosses and turns all night, this could be eye-opening. But if you’re just looking for a basic step counter, you might find this overkill. It’s definitely more for the data nerds who love to dive into the nitty-gritty of their sleep patterns.
Battery life is another thing people often ask about. The Oura Ring can last up to a week on a single charge, which is pretty impressive. No need to remember daily charging like with some other gadgets. But keep in mind, that’s if you’re not constantly fiddling with it. If you’re checking your stats every five minutes, you might find yourself reaching for the charger more often than you’d like. It’s a decent balance, though, for what it offers in return.
Comfort-wise, the ring is generally pretty good, but it does take a bit of getting used to. It’s not uncomfortable, but if you’re not used to wearing rings, it might feel a little weird at first. Some people worry about it in workouts or showers, but it's water-resistant, so it’s safe to keep on most of the time. Just make sure you get the right size because a snug fit is key to getting accurate data.
Overall, the Oura Ring Generation 3 is a solid choice if you’re into detailed health tracking and don’t mind spending a bit more. It’s not for everyone, especially if you just want something basic. But if you’re curious about the quality of your sleep or want a discreet way to keep tabs on your health stats, it’s worth considering. Just know that you’re paying for that extra level of detail and sleek design. And hey, if nothing else, it makes for a neat conversation piece.